Dealing with tension

Posted on August 25, 2006. Filed under: Advice, Health |

Are you too tense?

The BBC suggests a few ways to deal with tension: talk about it, take one day at a time, read a good book. However, there was one suggestion I thought a bit controversial:

“give in occasionally – it’s easier on your system.”

Give into tension? I don’t know, but this one sounds a bit whack.

+ Reduce the tension in your life [BBC Health]

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